Do you spend all your time running different types of workouts while trying to run a first half marathon? Running faster while staying...

I set a goal for myself and an aggressive one once the pandemic hit us all hard two years ago. I wanted to see how far I could push my...

I was out of the running game for 1.5 years because I was injured. I had running taken from me. Can you relate? After letting my...

I qualified for the Boston Marathon the first time I tried. My First Boston Marathon Experience My first Boston Marathon was in 2017 at...

I let myself spend most of today on my couch, in a ball, crying—life man. Sometimes, a slight movement & stretch to wrap up the day is...

It's ALWAYS been about the distance for me I love seeing how far I can go. How much I can push myself. I love the unknown. I have a...

Running for weight loss is probably one of my favorite topics to write about, and talk to you about when it comes to running. It hits...